Dental Clinic Baulkham Hills
Baulkham Hills (02) 9686 7288

48 Seven Hills Road, Baulkham Hills

Dental Clinic Baulkham Hills

Cnr Kenthurst Rd & Maple St Round Corner, Dural

Tips & Tricks For Maintaining Your White Teeth


Tips & Tricks For Maintaining Your White Teeth

White Teeth: A beautiful smile begins with you taking care of your teeth.

A smile is one of the first things people will notice, so it’s important to have teeth that are as white and healthy as possible. Integrity Dental strives to ensure their clients are always looking their best and can recommend teeth whitening treatment for clients that want to ensure their teeth are always looking sparkly white.

What can cause teeth to appear stained?

Tooth discolouration is quite a common problem that occurs when your teeth begin to chance. Teeth can become two to three shades darker, yellow or even develop white like spots in some places. The best dental clinic in NSW like Integrity Dental will explain the reasons to their clients as to what may be causing their teeth discolouration.

It may be:

Drinking coffee, tea, cola or even wine regularly

Smoking cigarettes or chewing tobacco

Damage to teeth that may being developed permanently in younger people

Excessive fluid intake as a child

Ageing, as the enamel thins with age it can expose the yellow dentin below

Certain other medical treatments such as some childhood antibiotics, high blood pressure medications

How can you remove the stains you already have on your teeth?

There is no need to lose faith in getting white shiny teeth back. Integrity Dental can create a dental care treatment plan to assist in removing unsightly stains. You can also help by using whitening toothpaste with baking soda twice a month to keep maintaining the teeth colour. If the tooth enamel is not right, then Integrity Dental can assist with tooth enamel repair also. They can remove unsightly teeth stains and get back your confidence to smile again!

Signs of bad health.

Taking care of your teeth can prevent more than cavities and gum disease, yet sometimes it can be difficult to tell if your oral health is in good condition.

To help you understand we at Integrity Dental have made some tips to advise you of the warning signs of unhealthy teeth and gums. If you suspect you have any of these issues, we suggest you come and make an appointment with the best dental clinic in NSW, Integrity Dental!

Plaque Build up:

When it comes to plaque build up, we tend to ignore it as nothing to worry about. The reality though is that plaque build up indicates that our oral hygiene needs some attention and improvement. There are a few things that can contribute to this such as a build up of plaque, poor brushing habits, using a very old toothbrush and consuming sugary snacks. If plaque builds up and you notice it, then you should visit your dentist for some oral care treatment.


When checking on your own oral health it can be hard to see all your teeth to ensure your oral health is fine, but it is important to check for dark spots on your teeth as these could be the start of a cavity. Cavities are caused by oral bacteria and a diet that is high in sugar and starch can also contribute to very poor oral health. If you suspect, you have a cavity then call and make a time to see a dentist with Integrity Dental.

Persistent Bad Breath:

Everyone wants to have nice smelling minty breath but there are times when regardless of how hard we try and brush teeth and use mouthwash, the bad breath just won’t go away. The causes of this may be poor oral hygiene, tooth decay, gum disease or even gingivitis. Sometimes though bad breath may be a bigger issue than just oral health- it may be an issue with your digestive system. If you are struggling with constant bad breath, then it is important to get you to contact Integrity Dental immediately for a dental care treatment plan.

Swollen Or Bleeding Gums:

Healthy gums are light oink and don’t bleed easily whereas red, inflamed or bleeding gums could be a sign that you have an issue with your oral health and that its time to visit Integrity Dental for some advice on a dental care treatment plan to maintain the health of your gums. If you leave the gums untreated it may additionally harm your overall oral health.

Darkening Tooth/Teeth:

As you age its perfectly normal for teeth to lose their bright appearance. Every time you drink tea, coffee or wine the pigment in the items stick to your teeth and cause them to lose their colour. If you ever notice only one tooth losing its colour, this could indicate an issue with that individual tooth.


Have you ever had tooth sensitivity to hot or cold drinks? If your answer is yes, you may be suffering from sensitive teeth. This can indicate several dental concerns including:

• Cavities
• Cracked Teeth
• Worn Fillings
• Thin Tooth Enamel
• Exposed Tooth Root
• Gum Disease

You should seek the advice from Integrity Dental should you show any of these indicators at your earliest convenience.

Are you looking at considering Professional Tooth Whitening Treatment?

If you are looking for ways to have that perfect white, bright toothy smile then Integrity Dental can assist in achieving this for you. We can offer you a professional teeth whitening treatment at our Integrity Dental Clinic and guide you in ways to ensure the treatment stays white and shiny with our after care kit.

Before the treatment begins you will need a heath inspection of your teeth and gums to ensure they are in good condition for the treatment. One of our friendly team will then talk you through the procedure and advise of the things to expect while you are having the teeth whitening treatment. Once the treatment has been applied to the teeth, we will then send you home with a whitening kit that looks like a mouthguard that you can fill with a solution and follow the instructions to maintain the whitening.

At Integrity Dental we understand how important it is to have that perfect smile and that’s why we offer the best professional teeth whitening treatments to our clients. We offer affordable teeth whitening treatment to our Sydney based clients and enjoy seeing our clients happy with their new white teeth. If you are keen to learn more about our treatment feel free to call in and make an appointment for a consultation where one of our dental team can explain the process and discuss the costs associated with teeth whitening treatment.

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